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ACHIEVE YOUR GOALS

With over 5 years of experience as a fitness professional Oli has worked with a ride range of clients keeping them motivated and focused to achieve their desired goals whilst ensuring they understand and enjoy the process along their health and fitness journey.

BECOME THE BEST VERSION OF YOURSELF

Oli’s mission is to help you become the best version of yourself and he sees the potential in everyone. Whether you need a health overhaul, mindset coaching, body recomposition  (lose fat/gain muscle), strength gains, fitness or performance increase he will work with you tirelessly to get you to get you where you need to be. If you are willing to do the work, you will get the results.

After 6 months of twice weekly sessions, I can now say i'm in the best shape of my life, not only at the lowest weight I've ever been (22 pounds lighter) but I'm also more confident, stronger and fitter than I've ever felt before.

FAYE FRANKLIN

Great PT's who have helped educate me in exercise, training with correct form and nutrition. Constantly pushing me to help me achieve my full potential.

MUNEEB AMJAD

We each had differing levels of fitness but this was catered for perfectly. Each weeks’ circuit comprised a number of different functional activities. All the stations were thoroughly explained with the benefits of each move made clear. The exercises could all be modified depending on the person’s fitness levels.

STE HANCOCKS

OLIVER

HARVEY-VALLENDER

SPECIALIST SECTORS

 

/  Fat Loss

/  Lean Muscle Gain

/  Strength & Conditioning

/  Spartan SGX & UKSOF Coach

/  Coaching for Obesity & Diabetes Management

/  Pre & Post Natal Training

PERSONAL PROFILE

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